Have you ever seen CPR performed. Were you the one who had to perform it or were you the one just staring helplessly because you had no idea how to help. I do not want to be that guy!
Today, I completed my re-certification in Basic Life Support (BLS). There are a few changes noted. In fact, the American Heart Association made their most drastic changes in 40 years.
According to the AHA, for nearly 40 years, CPR guidelines have trained people to follow these simple A-B-C instructions—tilt the victim's head back to open the airway, then pinch their nose and do a succession of breaths into their mouth, and finally perform chest compressions. But now, the AHA says starting with the C of chest compressions will help oxygen-rich blood circulate throughout the body sooner, which is critical for people who have had a heart attack. With this shift, rescuers and responding emergency personnel should now follow a C-A-B process—begin with chest
compression, then move on to address the airway and breaths. This change
applies to adults, children, and babies, but does not apply to newborns.
During training, we were told if you need to call for help, think about calling a cab or C-A-B! Not necessarily a great example but certainly one easy to remember.